Don't TAKE LIFE SERIOUSLY

why do i say this? for LIFE is so unpredictable, we don't know when or can't tell how will it end....
as of now I'm doing some steps for a life to be flourish and be remembered..
HAVE A DAILY PRAYER

DANCE....

TAKE A REST

GET REAL THERAPY

RELAX WITH THE NATURE

GIGGLE A LOT

SCREAM AT THE TOP OF YOUR VOICE

HAVE A BUBBLE BATH

AND BE HAPPY.....

Is it Possible to BITE your NOSE?

you may think its weird, but try to think of it, is it really possible?
hey i got this photo's from a friend of course, at first he just ask me that same question and i said "hmm, i doubt if anyone could do it" then he barely laugh at me and said "check this out".... you may think its a JUNK but hey common its for fun and admit it its an ability that most people don't have.
this lad came from a certain place of CHINA, the first time i look at it believe me i never thought he could not then when i see the whole pictures, dudes its amazing, it seems that he don't have bone, here i'll share some of his clips.









its funny but its true....rare of a kind...

AMAZING BEAUTY of MOTHER EARTH

I may be able to speak all the language that could be describe on how pretty our mother earth was, but as i look on this picture and see how really amazing and captivating it was, i was tongue tied and speechless, my words of appreciation is like a clanging bell for i can't hide the amusement that was been dig upon eying on this...


and that I never knew that it bring out the thrill in me, until this day i nearly stumbled every time i picture out things on how we've been blessed to have this amicable place to leave in....


its really a true paradise.........


just like this COTTON CANDY cloud, hmmmmm...i know your wishing too, to take a nap in a comfy wave clouds....


isn't it BEAUTIFUL to see this RAYS OF DAWN with out the shade of POLLUTION?



ahhh...see even the WIND speaks trough its marks.....


take a look on this PEARLY WHITE SEA SHELLS isn't they lovely? how i wish it would stay the same when time flit so fast...


how about this SECRET LIKE BASE?


oh, maybe this UNTOUCHABLE GREEN FOREST? with a flowery path....


and lastly the EARTHS BELLY BUTTON, PERFECT its really amazing

may we LEARN much more to take good care of this just like some other TECHNOLOGICAL FADS its both BLESSINGS and sometimes a CURSE when we SPOIL and RUIN this GODS greatest CREATION.

May this little show of AMAZING BEAUTY of MOTHER EARTH reaches core's t of your HEART and spread the words of SAVING it, a message worth spreading over and over again.

(would like to thank DAVIS for allowing me to use his pretty shots, and for your untiring and insuperable compilation of MOTHER EARTH pictures.)

The Dark Angel

Fell storm clouds deny Sol's sweet caress
Leaving only lightless emptiness.
Warmth gives way to chilling haze,
Silence screams in mute malaise.
A bleak horizon devoid of joy;
A soul believes it is but Fate's toy...
My world had lost all 'semblance of life:
Realm of heartache in seething strife.
Then dread clouds were pierced by rays of light
Which banished the cold and shattered old night.
From a radiant beam, a Dark Angel descended.
Her laughter was song; the silence had ended.
With beauty unmatched, there were stars in her eyes,
Gems could not sparkle so, despite how they try.
She landed far from me, distant light in the dark,
Like a star far from Heaven out for a lark.
Since then I've done naught but seek my love out.
I'd traverse this world over, of this there's no doubt.
Her lips spoke of love that she sought to share.
Two spirits could not have been better paired.
I breathlessly await to behold her at last;
To gaze upon splendor so infinitely vast;
Hold her close to my heart, to kiss her soft skin;
And confess love undiscerning, to know peace once again.

(The following poetry was conceived and written by Joseph Spicer. I'd prefer none of it to be reproduced without due credit-AT LEAST, if not PERMISSION- to -and from- the author)

I Fear You

I fear to gaze into your eyes
For within them, I see myself
Drowning.
Being pulled down deep
Deep into the dark doldrums of love
Where there is no wind
No wind to fill the sails of my sinking ship
And I'll not bother to man the oars and sail free
Why sail free?
For I would live and drown within you.

I fear to listen to your lips
From them I see myself
Addicted
Hopelessly fiending for more
More of the sweet narcotic whispers that drip from them
And there is no synthetic
No synthetic to ease me off wanting you
And I'll not look for cures
Why cure this?
For I am content to be enslaved to you.

I fear to feel your touch
For it causes me to see myself
Imprisoned
Behind bars and glass
Bound within the silky chains of your arms
Which has no key
No key to unlock your gentle hold upon me
And I'll not try to pick the lock to escape
Why escape?
I'd willfully serve life, confined within you.

I fear your heart most of all
For within it I see myself
Missing
You'll not allow me inside
I'll never quite reach there
There in the warmth and glow of your love
And seemingly there is no entry
Not door nor window to climb my way in
And I still endeavor to try
Why try?
For I fear to be without you.

(The following poetry was conceived and written by Joseph Spicer. I'd prefer none of it to be reproduced without due credit-AT LEAST, if not PERMISSION- to -and from- the author)

his a friend of mine and i love what he wrote about fearing on someone we love.....i hate to admit but i do feel the same way too..

what is BIPOLAR DISORDER?

is mainly defined by manic or mixed episodes that last at least seven days, or by manic symptoms that are so severe that the person needs immediate hospital care. Usually, the person also has depressive episodes, typically lasting at least two weeks. The symptoms of mania or depression must be a major change from the person's normal behavior. and it is known manic-depressive illness, a brain disorder that causes unusual shifts in mood,energy, activity levels, and the ability to carry out day-to-day tasks.They are different from the normal ups and downs that everyone goes through from time to time.it may be a result from, damaged relationships, poor job or school performance, and even suicide. But bipolar disorder can be treated, and people with this illness can lead full and productive lives.
it is not easy to spot when it would start, the symptoms may seems like separate problems, not recognized as parts of a larger problem.Some people suffer for there sickness for years before they are properly diagnosed and treated, while the BIPOLAR DISORDER is a long-term illness that must be carefully managed throughout a person's life.
it may be scary to think but that's the truth for all of us to be aware and be ready.
people who had been found out with bipolar disorder experience unusually intense emotional states that occur in distinct periods called "mood episodes.", overly joyful or overexcited state is called a manic episode, and an extremely sad or hopeless state is called a depressive episode. Sometimes, a mood episode includes symptoms of both mania and depression. This is called a mixed state. People with bipolar disorder also may be explosive and irritable during a mood episode.

will after knowing how does it mean we ask on what are the symptoms of bipolar disorder and how could it be describe?

well, let me tell you the experts base it into two kinds of symptoms that they called it mania or a manic episode and depression or a depressive episode.

in mania or a manic episode mood changes are bases on A long period of feeling "high," or an overly happy or outgoing mood, or Extremely irritable mood, agitation, feeling "jumpy" or "wired." and commonly have a behavioral changes: they talk so fast they have a racing thoughts and even jumping one idea to another, they are easily distracted, there goal is increasing directed activities such as taking on project, being so restless and a little sleep, they have a unrealistic belief on one's abilities, mostly they are impulsive on taking part in pleasure, they're high risk behavior, like spending sprees impulsive in sex and business investments.

while the depression or a depressive episode: they have a long period of feeling worried or empty, they lost interest on activities once in there life they've enjoyed and the common example on that is the so called sex. there behavioral changes is that they felt so tired and slowed down they mostly have problems on concentrating, remembering and making decisions. they are restless and irritable at all times and there eating, sleeping and indoors activity habit where been change and they also think on suicide or else attempting to do so.



in addition to mania and depression, bipolar disorder can cause a range of moods such as severe and moderate depression,and even mild low mood, it also include the hypo mania and severe mania. Moderate depression may cause less extreme symptoms, and mild low mood is called dysthymia when it is chronic or long-term.
During hypomanic episodes, a person may have increased energy and activity levels that are not as severe as typical mania, or he or she may have episodes that last less than a week and do not require emergency care. A person having a hypomanic episode may feel very good, be highly productive, and function well. This person may not feel that anything is wrong even as family and friends recognize the mood swings as possible bipolar disorder. Without proper treatment, however, people with hypomania may develop severe mania or depression.

during there mixed state,symptoms often include agitation, trouble sleeping, major changes in appetite, and suicidal thinking. People in a mixed state may feel very sad or hopeless while feeling extremely energized.Sometimes, a person with severe episodes of mania or depression has psychotic symptoms too, such as hallucinations or delusions. The psychotic symptoms tend to reflect the person's extreme mood. For example, psychotic symptoms for a person having a manic episode may include believing he or she is famous, has a lot of money, or has special powers. In the same way, a person having a depressive episode may believe he or she is ruined and penniless, or has committed a crime. As a result, people with bipolar disorder who have psychotic symptoms are sometimes wrongly diagnosed as having schizophrenia, another severe mental illness that is linked with hallucinations and delusions.




the risk factor on having this kind of disorder is very high for Most scientists agree that there is no single cause.many factors likely act together to produce high risk...

bipolar disorder is also tends to run in the family researchers are looking for genes that may increase a person's chance of developing the illness. Genes are the "building blocks" of heredity. They help control how the body and brain work and grow. Genes are contained inside a person's cells that are passed down from parents to children.Children with a parent or sibling who has bipolar disorder are four to six times more likely to develop the illness, compared with children who do not have a family history of bipolar disorder. how ever most children with a family history of bipolar disorder will not develop the illness.

it is studied and found out that most people with bipolar disorder had: Missed work because of their illness, Other illnesses at the same time, especially alcohol and/or substance abuse and panic disorders and Been treated or hospitalized for bipolar disorder.

researchers also identified certain traits that appeared to run in families, including: History of psychiatric hospitalization, Co-occurring obsessive-compulsive disorder (OCD), Age at first manic episode, Number and frequency of manic episodes.





HOW DOES IT DIAGNOSE?
he first step in getting a proper diagnosis is to talk to a doctor, who may conduct a physical examination, an interview, and lab tests. Bipolar disorder cannot currently be identified through a blood test or a brain scan, but these tests can help rule out other contributing factors, such as a stroke or brain tumor. If the problems are not caused by other illnesses, the doctor may conduct a mental health evaluation. The doctor may also provide a referral to a trained mental health professional, such as a psychiatrist, who is experienced in diagnosing and treating bipolar disorder, People with bipolar disorder are more likely to seek help when they are depressed than when experiencing mania or hypomania.17 Therefore, a careful medical history is needed to assure that bipolar disorder is not mistakenly diagnosed as major depressive disorder, which is also called unipolar depression. Unlike people with bipolar disorder, people who have unipolar depression do not experience mania. Whenever possible, previous records and input from family and friends should also be included in the medical history.





most of us ask on HOW DOES IT TREATED?
there is no cure for bipolar disorder. But proper treatment helps most people with bipolar disorder gain better control of their mood swings and related symptoms. Because bipolar disorder is a lifelong and recurrent illness, people with the disorder need long-term treatment to maintain control of bipolar symptoms. An effective maintenance treatment plan includes medication and psychotherapy for preventing relapse and reducing symptom severity.

it can be diagnosed and medications prescribed by people with an M.D. (doctor of medicine). Usually, bipolar medications are prescribed by a psychiatrist. In some states, clinical psychologists, psychiatric nurse practitioners, and advanced psychiatric nurse specialists can also prescribe medications. Check with your state's licensing agency to find out more.Not everyone responds to medications in the same way. Several different medications may need to be tried before the best course of treatment is found.

When Fate play its Part

The pain is cured, but the scar stays with in
and memories flashing back like a movie on that big TV screen
the show is so familiar of two people so in love, that no one could ever depart
promising words and exchanging vows, and sealed with sweet kisses
happy months and years pass, thought there love really last
but alas! The Vow is violated and love was broken, and leave her crying in pain,
and then she’s begging to stay and hope to fix it in
but the other one insist that he can’t go on, that love won’t ever work for both of them
he left her with heartbroken and shattered dreams
crushed heart and cursing plea, is what the girl on that big TV screen scream
her heart totally wrecked by the men she truly love
but in spite of it she still wait for her man to come back in return
but years had passed it never happen
until fate play its part and trick her hurting heart
they finally met in an occasion that she hardly expected
there was her man walking on the isle, with his new found love
tears rolled down her gloomy face
the hurt that she felt before triple times it made
and she burst into tears
while she’s singing the songs that she wish to sing for her and him.

Dealing with Tricky, Broken Hearts

They said broken hearts never healed when you are still haunted and have that Fears, we both know that all of us have been trough on that stage even the little child who had this closest childhood friend who always give them attention and then in a sudden she/he found out that the smile that he/she used too, had been given to someone else, at that moment then that little child’s heart has been broken. Though it’s not a big deal to us big girls of what that little child felt but come to think of it, it’s still the word BROKEN HEART its sounds so funny but it’s true, it only signifies that BROKEN HEART is for all of us who fall and feel that special feelings that we can’t resist.
Breaking our hearts into pieces from the person who we treasured most is what we always afraid of and think about most, I admit I’m one of those person who feared so much to be fallen apart and be one of the broken hearted person again, I even ask Gods guidance that He might give me strength to overcome it when that moment would come again, for I truly know dealing with that pain and heart break again is not that easy, for it made us all roam into the deepest grief and a melancholic atmosphere, and from that on a broken hearted lad will be born out of us. And let’s admit it by that moment when we’re drag on that disposition we can’t even see that we are not the one who suffered most from that broken heart, for we are blind enough to see for our own grief that even knowing the truth that the people who surrounds us is the most affected person we might ever know, for breaking ones heart is not that easy to deal with, it is craving for an answer on why and how does it happen, even crying so hard on not believing that it really happened, from that moment we can’t even see that the people surrounds us felt triple time on what we have felt. From my own experience, indulging myself into grief and frustration is what I’ve done, that reaches to the point of forgetting the people who cared and love me more than my men do, I even forget my worth that I attempt on getting suicide (will I know that was a dumb thing to do but what should I do when I was on that feeling of broken heart and so frustrated) but thanks God he wake me up and hit me hard that even Him I forgot, that His the only men who would love without breaking our hearts( when it’s us who always break his heart though). And from that on I realize that breaking ones heart is not a disease to be afraid of and mostly should not dealing too hard on it though it’s the toughest decision we’ve need to face and go through, for it’s a lesson for us to think what we need to think about for every time we felt so hurt it’s also the time we felt better it might not now but soon and come to think of it after losing someone we love look around and count the people who love and cared you most, the bottom of it, “BROKEN HEART is not a feeling to be CURSE but a feeling to be thank of, for it won’t made you weak It made you more Stronger than ever.”
So deal our broken hearts at ease though it’s too tough to bare but what could we lost? Hmm…what should I say? Will we’re losing the tricky part of it